Teresa Mitchell-Paterson
Associate Professor

Teresa Mitchell-Paterson

Positions

Senior Learning Facilitator

CONTACT DETAILS
Sydney
AVAILABILITY
Media expert

Background

Associate Professor Teresa Mitchell-Paterson is a Senior Lecturer and Clinical Supervisor in Clinical Nutrition at Torrens University Australia. She has more than three decades of clinical experience, including more than a decade in integrative medicine practice. An internationally recognised educator, Teresa specialises in nutrition and natural medicine and regularly shares evidence-based perspectives on these areas across television, radio and print.

Qualifications

  • Master of Health Science (Human Nutrition)
  • Bachelor of Health Science (Complementary Medicine)
  • Postgraduate Certificate in Oncology Nutrition
  • Doctoral candidate, Torrens University. Thesis: “The Impact of Low Fibre Diets on High Output Stomas and Quality of Life”

Areas of Interest

  • Nutrition education for personal trainers, including scope of practice
  • Protein, muscle and strength after 50; nutrition for healthy ageing
  • GLP-1 medications and muscle preservation
  • Perimenopause and menopause: hormones, body composition and nutrition
  • Gut and bowel health, including stomas and low-fibre diets
  • Cancer prevention and recovery, including early-onset bowel cancer
  • Autoimmune, PCOS and metabolic conditions
  • Superfood claims versus evidence; who should give nutrition advice

Previous media coverage

GLP-1: Beyond Blood Sugar – The Hidden Science Behind the Hormone - Exercise New Zealand Conference 2025

Cracking the Code of Stubborn Weight Loss – Hormones, Lifestyle & the New Frontier of Injectables - Exercise New Zealand Conference 2024

A one-hour session for personal trainers on eating and supplementing to stay muscular and strong after 50 - Strong Beyond 50

Presentation of her doctoral research on stoma nutrition - Three Minute Thesis (3MT)

Superfoods and super marketing – Fitness Industry Podcast (Australian Fitness Network

Cancer: Advanced II - Advanced Clinical Naturopathic Medicine (ed. L. Hechtman): author of Chapter 22

Chapters on Magnesium and Vitamin E – Herbs and Natural Supplements Volume 2

Cancer: Advanced II - Advanced Clinical Naturopathic Medicine (ed. L. Hechtman): author of Chapter 22

  • About

    Background

    Associate Professor Teresa Mitchell-Paterson is a Senior Lecturer and Clinical Supervisor in Clinical Nutrition at Torrens University Australia. She has more than three decades of clinical experience, including more than a decade in integrative medicine practice. An internationally recognised educator, Teresa specialises in nutrition and natural medicine and regularly shares evidence-based perspectives on these areas across television, radio and print.

    Qualifications

    • Master of Health Science (Human Nutrition)
    • Bachelor of Health Science (Complementary Medicine)
    • Postgraduate Certificate in Oncology Nutrition
    • Doctoral candidate, Torrens University. Thesis: “The Impact of Low Fibre Diets on High Output Stomas and Quality of Life”
  • Expertise

    Areas of Interest

    • Nutrition education for personal trainers, including scope of practice
    • Protein, muscle and strength after 50; nutrition for healthy ageing
    • GLP-1 medications and muscle preservation
    • Perimenopause and menopause: hormones, body composition and nutrition
    • Gut and bowel health, including stomas and low-fibre diets
    • Cancer prevention and recovery, including early-onset bowel cancer
    • Autoimmune, PCOS and metabolic conditions
    • Superfood claims versus evidence; who should give nutrition advice
  • Media

    Previous media coverage

    GLP-1: Beyond Blood Sugar – The Hidden Science Behind the Hormone - Exercise New Zealand Conference 2025

    Cracking the Code of Stubborn Weight Loss – Hormones, Lifestyle & the New Frontier of Injectables - Exercise New Zealand Conference 2024

    A one-hour session for personal trainers on eating and supplementing to stay muscular and strong after 50 - Strong Beyond 50

    Presentation of her doctoral research on stoma nutrition - Three Minute Thesis (3MT)

    Superfoods and super marketing – Fitness Industry Podcast (Australian Fitness Network

    Cancer: Advanced II - Advanced Clinical Naturopathic Medicine (ed. L. Hechtman): author of Chapter 22

    Chapters on Magnesium and Vitamin E – Herbs and Natural Supplements Volume 2

    Cancer: Advanced II - Advanced Clinical Naturopathic Medicine (ed. L. Hechtman): author of Chapter 22