Let’s Talk Health podcast
About the podcast
Let’s Talk Health is our flagship podcast, in which we explore health and wellbeing topics that matter to Australians. Hosted by Natalie Cook, Director of Innovation, Industry and Employability in Health and Education, each episode features insightful conversations with Health faculty and staff.
We’ll talk about mental health, chronic pain, nutrition, naturopathy, ageing and much more, with evidence-based information, expert insights and practical tips to help you make informed choices.
If you want expert-led, easy-to-understand health content, check out Let’s Talk Health on Spotify, Apple Podcasts and Amazon Music.
Meet the host
Natalie Cook is the Director of Innovation, Industry and Employability in Health and Education at Torrens University Australia.
Natalie has led exciting projects in curriculum design and industry partnerships, always with the goal of making education more connected to real-world opportunities.
She was the President of the Naturopaths and Herbalists Association of Australia and has represented the Western Pacific Region on the World Naturopathic Federation executive, giving her strong links to leaders in health and education both here and overseas.
She’s driven by a passion for shaping a future where the next generation of health professionals can thrive and make a genuine impact.
Episodes
How to improve your memory (and why you forget in the first place) | with Matthew Mundy
Episode 2: Organic food with Dr Liza Oates
This week we’ll hear from Dr Liza Oates, a Clinical Supervisor and Learning Facilitator at Torrens University Australia, about organic food. Should we be eating it? What are the health benefits? And is it really that much better than regular food?
Episode 3: Personal Space with Jennifer Day
Ever wondered why a crowded train can ruin your morning? Or why some people are huggers and some recoil? Physical proximity feels comfortable for some and overwhelming for others, but why? To help answer these questions, we’ll hear from Jennifer Day, Learning Facilitator in Psychology at Torrens University Australia.
Episode 1: Naturopathy with Jasmine King
In this brand-new podcast from Torrens University Australia, you’ll join our health faculty and researchers as they unpack the everyday issues that shape your health and wellbeing. Our first guest is naturopath Jasmine King, and we’ll explore naturopathy, busting myths and uncovering how it may benefit you.
Episode 5: Loneliness with Clare Littleton
Loneliness has been described as a modern epidemic, affecting our physical and mental health in ways we’re only beginning to understand. We’re joined by Associate Professor Clare Littleton, a public health researcher and the Director of the Centre for Healthy Sustainable Development at Torrens University Australia, to discuss how we can combat loneliness.